Domestic Violence & Sexual Abuse Awareness

Thank you for viewing my website. I intend to provide the necessary information to lead you in the most efficient and effective direction possible. You are here for yourself, a family member, or a friend, and that is progress. Being a survivor of domestic violence and sexual abuse is not easy.

 

If you are still in an abusive relationship, STOP, exercise your Emergency Exit Strategy," get to a safe location, and contact the domestic abuse hotline at:1-800-799-7233. If you are afraid to leave, near your abuser, and cannot pick up the phone, go to www.thehotline.org. If you are in immediate danger, call 911.

 

The time it takes to heal can be cumbersome and the recovery process is ongoing. It could take years for the emotional damage to subside. In my experience, I've learned to take things one day at a time, one memory at a time,  and surround yourself with a good support system, although it can be hard. Most victims of domestic violence and sexual abuse become isolated from family and distant from friends. So, when its time to reach out, things can be a little troublesome. Everyone is different and we all handle situations differently. If you or someone that you know are a survivor of domestic violence and or sexual abuse, you must understand that leaving or surviving the abuse does not mean that the pain and emotional damage from the abuse is over.

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There are several layers of healing that are involved. Being in a life threatening situation repeatedly is life altering. There is no easy way to heal. The chances of becoming an introvert, having low self esteem, and other anomalies are likely to occur. There is a very high chance of developing a potential mental health issue such as PTSD (post traumatic stress disorder). PTSD, once called shell shock or battle fatigue syndrome, is a serious condition that can develop after an individual has experienced or witnessed a traumatic or terrifying event in which serious physical harm has occurred. PTSD is a lasting consequence of traumatic ordeals that caused intense fear, helplessness, or horror, such as sexual or physical abuse. Identifying signs of a mental illness is not always obvious. However, if someone has experienced or witnessed a traumatic event, its very important to seek professional help. Being left untreated, PTSD can lead to substance abuse, behavioral issues, and severe depression. 

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Wherever you are in any part of the world, YOU ARE NOT ALONE. It took me several years to confront my past. Having to revisit the moments when your life flashed before your eyes is not easy. However, with a lot of faith, prayer, therapy, and time, I was able to begin to work on confronting my past so that I can move forward with my future. When you're ready to confront your past, that day will be the next step towards a brighter tomorrow. It will not be easy but it will be worth it. Having unresolved issues can lead to bad judgement. Being able to make important decisions, such as the people you chose to have in your life can ultimately put you back in another abusive relationship. This is the next step to rehabilitation for you or your loved one. Awareness is the key, having the will to get through it is the ignition. You can and you will get through this. 

 

If you feel like you can't turn to family or friends, always remember that you are not alone. There is help available in your area. 

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Danielle Dade

Advocate Against Domestic

Violence & Sexual Abuse

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For more information on PTSD, visit the following websites listed below:

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Source: National Alliance on Mental Illness